Can kids lift weights?
Monday, October 30, 2017

 

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Fish oil vs Krill oil What is the catch?
Monday, October 23, 2017
Is krill or other marine oil better than fish oil?

 

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BCAAs the whey to go?
Monday, October 16, 2017
The guy at my local supplement store’s tried to sell me a BCAA supplement over my whey protein. He said BCAAs work better, I’m confused about which one I should take?  

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How much whey in your bar
Monday, October 09, 2017
How much whey is in my whey protein bar?

How do you know if the protein is really whey isolate, concentrate or other? 

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Creatine for type-2 diabetes
Monday, October 02, 2017
I have type-2 diabetes, I wanted to ask if creatine would be suitable to use during my training? 

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