Eat to beat Stress
Monday, November 20, 2017

 

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How do you eat for fat loss
Monday, November 13, 2017
How do you eat for fat loss?
 

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Can carbs increase blood pressure?
Wednesday, November 08, 2017

According to the Center for Disease Control one in three adults in the United States and over 30% of the population in Australia suffer from hypertension. Hypertension or high blood pressure dramatically increase risk of heart disease, stroke and shortens lifespan. With statistics like that chances are someone close to you is affected.  


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