The more I eat the hungrier I get!
Monday, January 29, 2018
Q: I am completely satisfied after I eat but in 3 hours I'm ready to eat again...Am I just weird? 

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What does Lean mean to you?
Monday, January 22, 2018

 

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Cardio: Fueled or Fasted?
Tuesday, January 02, 2018
To burn more fat, is it best to do your cardio fueled or fasted?  

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