FIRE - Focused Intense Resistance Exercise - research-proven programing for rapid improvements in body shape. Now the Functional FIRE System adds another dimension to your own Fitness and your Fitness Business!
At last, a complete training system that incorporates other resistance modes along side barbells and dumbbells to promote multi-dimensional strength, injury prevention, muscular balance, co-ordination, explosive power and superior conditioning. The 12 Accreditation Workouts form the basis of a 50 workout integrated progressive system. Named after famous Roman Gladiators to generate interest and enthusiasm, these amazing workouts are each designed to destroy weaknesses & smash plateaus
Gives you over 50 integrated, modular workouts that create structure & accelerate progression. The Functional FIRE System will broaden the benefits and scope of your resistance exercise product. Build exciting training programs that keep your clients motivated. Accelerate strength & muscle gains that improve body shape while providing these benefits: