Pumpkin is actually a fruit! When cooked, pumpkin's rich orange colour provides a potent source of bioavailable alpha and beta carotene that protects against various cancers. This week, we combine pumpkin with oats, apple & coconut milk for the best, most nutritious breakfast ever!
Serves: 4 Prep & Cooking Time: Less than 10 minutes
Nutritional Information: (per serve) Calories: 195.4 Protein: 5.8g Carbs: 30.2g Fat: 5.8g
Get the recipe in my New Transformation Cookbook