Q and A

Alzheimer's and Blood Glucose
Thursday, September 26, 2013
Chronic high blood sugar isn’t good for much. In fact the list of things that it negatively impacts is quite long. 

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Programming for Fat Gain
Tuesday, September 24, 2013
Crying babies reaching for their bottles; teething toddlers chewing on their toys.  

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Another Reason to Choose Broccoli
Thursday, September 19, 2013
It is green, looks like a small tree and will actually flower if placed in a vase of water.  

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Manage Your Blood Glucose
Tuesday, September 17, 2013
Have you ever read the headline of an article and thought: “wow, that is absolutely ridiculous”?  

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Need to change?
Thursday, September 12, 2013
Small steps yield big rewards. That is the take home message when it comes to permanent change including fat loss. 

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White Blood Cells and Obesity
Tuesday, September 10, 2013
These days being overweight or obese is the norm. I don’t mean that it is normal; I just mean that the average person is overweight or obese 

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Are you getting your Omega-3s? Do it for your kids.
Thursday, September 05, 2013
We are all aware that including Omega-3’s is essential for creating a metabolically precise meal. But did you know that if you are missing that component, it isn’t just you who is paying the price? 

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What is it worth to you?
Tuesday, September 03, 2013
Eating healthy is expensive. 

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