mp-body.com member Emma Jane Meredith says: “…..I have an under active thyroid and have taken artificial thyroid 200mg a day for the last 16 years ........ I am very excited tonight as I got some great news!
After just over 5 weeks of regular exercise and 4 weeks of starting to apply Metabolic Precision to my diet and with the support of Brenda Walhain and the team from life force personal training I am happy to tell the world that I am reducing my dosage (after blood tests confirmed excess levels of thyroid and low levels of tsh ) to 175mg. This is just the start and is exactly what I needed today to give me the confidence and faith in this lifestyle change. I was truly emotionally overwhelmed by this news this morning and I'm still high as a kite! The doctor has checked me out to make sure the high dose hasn't harmed me and I have the all clear!”
MP Certified Trainer Beth Sandford says: “Just because you have a thyroid challenge doesn’t mean you can’t do something to change and improve your health and fitness. I was diagnosed with Hypothyroidism (Under active thyroid) when I was 17 years old.
When I first started MP I realized that having a thyroid challenge WAS NOT going to control whether I achieved my health and fitness goals. It just meant that I needed to do things differently.
I needed to work that little bit harder, make sure I took my medication daily and be that much more disciplined with my nutrition and really follow MP to the letter. Because if I didn’t, it could really work against me and ruin those things I was trying to achieve, because hormones affect so much of what goes on inside your body.
Within my first 12 week plan, my daily medication was reduced, my skin was much better than it had been, I had so much more energy and I wasn’t feeling the cold any where near as much as I used to.
My metabolism was starting to work again. I had energy and I was able to achieve some pretty amazing results. Discipline, hard work and relentless commitment proved that.
Read more about Beth
Learn all about Thyroid and how MP can help
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