We’ve just completed training and accrediting over 300 fitness professionals in the last 30 days, across 4 states, launched a new training program through one of Australia’s leading fitness franchises and held our amazing Transformation Awards night for 500 people in Melb - all in November.
While we probably deserve to put our feet up for a well deserved Xmas break I just don’t want to do it
I have a mission,
I have a powerful message I just have to share.
Something happens to me every where I go....
It happens to me every event I attend, every gym I visit, it even happens when I go shopping!
Wonderful people, all walks of life just come up to me.....First they ask ‘what do I do?’ and when I tell them, the next thing they want to tell me is about some horrible restrictive diet they are struggling with...
Cutting calories/kilojoules to nothing for days and feeling terrible...
Some boast proudly how they've gone ‘x’ amount of days without sugar, coffee, chocolate, wine... and then tell me how much they’re hating it...
You don’t have to try live like this....
Life is wonderful, it's way too short to not be happy with yourself and to struggle every day with food.
I know how it feels to struggle and agonize about food every day, because that's what I did for many, many years.
All through my teens and as a young woman into my 30’s – every day I beat myself up internally about what I should and shouldn’t eat.
I counted calories of every meal, I yo-yo dieted, I weighed myself every day (and if I was over a certain mark on the scales I didn’t eat for the rest of the day!!!) Even worse, I had no idea how many other people shared my thoughts and experiences until I started sharing my story.
My NEW Transformation Cookbook is my compilation of recipes I’ve developed to teach myself how to eat, magnificently, easily, enjoy food and have the body I want!
So when I hear people constantly battle food demons, every day, I just want to help them.
This is what motivates me, I need to share my message.
Yes, you can have the body you want and never have to struggle with food ever again.
I’m on a mission, I hope you might like to join the journey!
I’ll be live cooking again this Sunday in our FB Community Group , so join me there and say hi.