My Vanilla Berry Chia Cups have no added sugar, are low fat, low in calories, are gluten free and can be eaten as a snack or a meal.
Makes: 1 Chia cup Prep: 2 mins to prep, plus 1+ hour(s) refrigeration/soaking time
Nutrition Information: (per serve) Calories: 248.5
Protein: 7.8g Carbs: 19.1g Fat: 15.7g (mostly Omega-3 good fats)
Get the recipe in my New Transformation Cookbook